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Nutrition for the whole family
It’s important for everyone to get enough nutritious foods in their diet throughout the day… and as simple as it sounds…sometimes that can be hard! Check out these resources if you need support
Nutrition resources for birthing and lactating people
Do you have questions or need more information?… Reach out to your local WIC office or your birthing hospital (they will likely have a nutrition department that you can access). Be sure to check out updates to WIC Food Packages (began March 1, 2026).
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