Postpartum Planning Class

Is your family growing and you’re interested in learning how to prepare for the postpartum period? Join us for a 2-hour Postpartum Planning class for 2nd and 3rd trimester expecting parents. All birthing people and their partners are welcome to attend. Unlike most birth and postpartum classes, the intended focus of this class is on the parents’ emotional well-being during the postpartum period. The class will include education, discussion, a review of a postpartum plan, and resources. The main topics covered will be postpartum recovery, partner support, self-care, support networks, lactation and emotional well-being, and perinatal mood and anxiety disorders.

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